Gym Sessions
Unlimited use of gyms at all three of our sites is included in the cost of a monthly membership. Gyms sessions do not need booking, and there is no time limit on how long you can stay.
See below to find out what gym activities we offer at each of our centres, including activity information, prices, times and how to book.
Active Together
Our Active Together Personalised Fitness Programme is tailored to help couples or friends to make their fitness journey successful. Book a 1-hour slot with a member of our Health and Fitness team who will help get you on your way with achieving your fitness goals.
Please note that only one Active Together programme will be available per couple.
Duration: 1 hour
£25 per programme
Available at:
Aldersley
Available at:
Bilston-Bert Williams
Available at:
Central
Gym Induction
All customers can book an optional Gym Induction before their first gym visit. Inductions can be booked in centre or by calling 01902 551010. Appropriate gym clothing and trainers must be worn for inductions
Customers who do not wish to have an induction must opt out by signing our Health Commitment Statement before using our gyms
Duration: 30m
£6 (Free for members)
To book telephone 01902 551010 or call in at centre.
Available at:
Aldersley
Available at:
Bilston-Bert Williams
Available at:
Central
Pay As You Go Gym
If you do not have a WV Active Membership you are still able to use our gyms on a pay as you go basis. Customers who do not wish to have an induction must opt out by signing our Health Commitment Statement before using our gyms.
£6 (per session)
Available at:
Aldersley
Available at:
Bilston-Bert Williams
Available at:
Central
Personalised Fitness Programme
Want to achieve your fitness goals fast? Our Personalised Fitness Programmes are tailored to you to make your fitness journey successful. Spend some time with a member of our Health and Fitness team to set out your goals.
£15 per programme
Available at:
Aldersley
Available at:
Bilston-Bert Williams
Available at:
Central
Terms and Conditions
- Appropriate gym wear and trainers must be worn to be able to take part.
- Not for members that already run however they are more than welcome to join us for the park run on Saturday 7 September.
- WV Active Members only.
- Seek medical advice prior to joining if any ongoing health ailments or injuries are present.
WV Active Run Club – Couch to 5km
For members of WV Active that want to get into running, or get better at running, but have no idea where to start. Aimed at being fun and encouraging whilst improving running ability/capacity.
8 weeks long starting on Sunday 21 July and finishing with a 5km park run at East Park on Saturday 7 September 9:00am (East Park, Hickman Avenue, Wolverhampton, WV1 2BS)
3 weekly sessions held at the nature reserve over the road from WV Active Bilston- Bert Williams on Nettlefolds Way, Bilston, WV14 0EF.
Available on Sundays at 9:00am, Tuesdays at 10:00am and Thursdays at 6pm. All sessions are 30-minute sessions including warmups and cool downs.
Up to 30 members can book onto the 8-week programme and are encouraged to attend at least 2 of the 3 sessions every week.
All 3 sessions in the week will be the same and will progress weekly.
Duration: 30m
Youth Gym Sessions
As part of the Yo! Active offer, eligible children and young people will get free access to Yo! Active Gym sessions. A WV Active account is required with a Yo! Active membership.
Dates/Times:
Saturday: 8am - 6pm
Sunday: 8am - 6pm
IMPORTANT: Use of equipment will be limited to cardio equipment only at Bilston - Bert Williams for Junior Gym sessions.
Please note:
- All sessions are limited to 1 hour per day.
- A maximum of 12 customers per session.
All youth gym customers are required to book in at reception prior to using the gym and to wear and clearly display a coloured wristband for the full duration of their session across all WV Active sites.
All youth gym customers ages 14-15 must complete a gym induction prior to their first session which must be accompanied by an adult. This can be booked at reception.
Dates/Times:
Monday: 3.30 - 4.45pm and 4.45 - 6pm
Tuesday: 3.30 - 4.45pm and 4.45 - 6pm
Wednesday: 3.30 - 4.45pm and 4.45 - 6pm
Thursday: 3.30 - 4.45pm and 4.45 - 6pm
Friday: 3.30 - 4.45pm, 4.45 - 6pm and 6 – 7.15pm
Saturday: 10am - 12pm, 12 - 2pm and 2 - 4pm
Sunday: 10am - 12pm, 12 - 2pm and 2 - 4pm
IMPORTANT: Use of equipment will be limited to cardio and pin select equipment only at Aldersley and Central for Yo! Active Gym sessions.
Please note:
- A maximum of 10 customers per session at Aldersley.
- A maximum of 6 customers per session at Central.
- All weekday sessions are limited to 1hour 15mins.
All youth gym customers are required to wear and clearly display a coloured wrist band for the full duration of their session across all WV Active sites.
All youth gym customers ages 14-15 must complete a gym induction prior to their first session which must be accompanied by an adult. This can be booked at reception.
Available at:
Aldersley
Available at:
Bilston-Bert Williams
Available at:
Central
Additional Information:
FREE for those who have activated their Yo! Active membership.
Ages: 14-18 year olds.
Induction: £6 for non-Yo! Active members, Induction required for Yo! Active members.
Price: £2 per gym session non-Yo! Active members.
Home Straight Gym
Thursdays
- 6:30am - 9:30am: Women's Only Gym Session
- 9:30am - 11am: 60+ Gym Session
60+ Gym Session
WV Active run morning gym sessions specifically aimed at people over the age of 60. If you love to keep fit then come along and enjoy our Home Straight Gym with like-minded people. If you do not have a WV Active Membership you are still able to use our home straight gym on a pay as you go basis. Customers who do not wish to have an induction must opt out by signing our Health Commitment Statement before using our gyms.
Members: Free
Pay As You Go: £3
Women Only Gym Session
WV Active run morning gym sessions specifically aimed at Women aged 16+. If you love to keep fit then come along and enjoy our Home Straight Gym with like-minded Women. If you do not have a WV Active Membership you are still able to use our home straight gym on a pay as you go basis. Customers who do not wish to have an induction must opt out by signing our Health Commitment Statement before using our gyms.
Members: Free
Pay As You Go: £6
Available at:
Aldersley